Vegetables

• 2 pieces red onions
• 5 cloves garlic cloves
• 1 thumb-sized piece fresh ginger (peeled and roughly chopped)

Sauces & Pastes

• 2 tbsp tomato paste
• 1 tbsp brown sugar (or Sukrin Gold sweetener)
• 1 tsp salt
• 1 tsp garam masala
• 1 tsp ground cumin
• 1 tsp turmeric
• 1 tsp sweet paprika
• ½ tsp cayenne pepper

Broth & Liquids

• ⅓ cup chicken broth (or stock)
• ½ tbsp ghee (or unsalted butter)

Main Protein

• 2 pounds skinless chicken thighs, diced
• 14 oz chickpeas, drained
• 14 oz coconut milk (or coconut cream, full fat)

Fresh Herbs & Vegetables

• cilantro cilantro (coriander), chopped, to serve
• pinch red pepper flakes
• ½ red onion finely sliced, to serve (optional)
• 4 tomatoes seeded and diced
• ⅓ cucumber seeds removed, finely diced
• 1 small red onion (finely diced)
• 1 green jalapeno seeds removed, finely diced
• 1 clove garlic, minced
• 1 tbsp lime juice
• handful coriander leaves, chopped

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