Barres de céréales aux pois chiches
These homemade chickpea granola bars are a healthy and delicious snack, packed with nuts, seeds, and dried fruits.
Ingredients
Chickpeas
- 200 g cooked and drained chickpeas
Oats
- 100 g oat flakes
Nuts and Seeds
- 50 g almonds
- 50 g sunflower seeds
Sweetener and Oil
- 100 g honey or agave syrup
- 2 tbsp coconut oil, melted
Dried Fruits and Spices
- 50 g cranberries (dried)
- 1 tsp cinnamon
- 1 pinch salt
Instructions
- Preheat oven to 180°C and line a square baking dish with parchment paper.
- Blend chickpeas, honey, and coconut oil until smooth.
- Add oats, almonds, sunflower seeds, cranberries, cinnamon, and salt; pulse briefly to combine.
- Press mixture into the prepared dish and bake for 20 minutes until golden.
- Cool completely, then cut into bars.
Notes
Store in an airtight container for up to a week.