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Basic Detox Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
cup
Calories
150
A refreshing and healthy smoothie perfect for a quick detox. Packed with fruits, greens, and seeds, it's easy to make and energizing.
Ingredients
Mixed Fruit and Greens
1
cup
mixed fruit (berries, mango, pineapple, etc.)
1
cup
leafy greens (spinach or kale)
1
tbsp
seeds (chia, hemp, or flax)
0.5
banana
banana (optional)
(Use half a banana)
1-2
cups
liquid (water, almond milk, or coconut water)
ice cubes
optional
ice cubes
Instructions
Add fruit, greens, and seeds to a blender.
Add banana if using.
Pour in liquid of choice and add ice if desired.
Blend until smooth and creamy.
Pour into a glass and serve immediately.
Notes
Use fresh ingredients for best flavor and nutrition.
Calories:
150
kcal
Cost:
$8
Course:
Smoothie
Cuisine:
Healthy
Keyword:
detox, fruit, Green