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Close-up view of a berry ginger smoothie bowl topped with chia seeds.
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Berry Ginger Smoothie Bowl {with Cauliflower}

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 bowls
Calories 250
A vibrant and nutritious smoothie bowl combining berries, ginger, and cauliflower for a unique twist on a healthy breakfast.

Ingredients

Fruits and Vegetables

  • 1 cup assorted berries
  • 1 inch fresh ginger (about 1 inch piece)
  • 1 cup steamed then frozen cauliflower

Seeds and Nuts

  • 1 tbsp chia seeds

Liquids

  • 1/2 cup nut milk

Supplements

  • 1 scoop protein powder of choice (optional)

Instructions 

  • Soak chia seeds in nut milk for 5-10 minutes until gel-like.
  • Blend soaked chia pudding with berries, ginger, cauliflower, and protein powder.
  • Pour into bowls and top with fruit, nuts, and granola.
  • Enjoy immediately!

Notes

Feel free to customize toppings for added flavor and texture.
Calories: 250kcal
Cost: $12
Course: Breakfast
Cuisine: Fusion
Keyword: Berry, Cauliflower, Ginger