Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Curry de tofu aux épinards
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
people
Calories
450
A delicious and healthy tofu and spinach curry served with rice, perfect for a quick and flavorful meal.
Ingredients
Rice
100
g
rice
Tofu
200
g
tofu
Spinach
250
g
épinards surgelés
Coconut Milk
100
ml
lait de coco
Oil
Huile d'olive
Spices
Curry, Gingembre
Instructions
Cook rice in boiling water until tender, then set aside.
Cut tofu into small cubes and sauté with olive oil for 10 minutes. Remove and set aside.
In the same pan, cook frozen spinach until heated through.
Add coconut milk and spices to spinach, simmer for 5 minutes.
Return tofu to the pan, simmer for 5 minutes, then serve with rice.
Notes
Feel free to add nuts or seeds for extra crunch!
Calories:
450
kcal
Cost:
$12
Course:
Main Course
Cuisine:
French
Keyword:
curry, Spinach, Tofu