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Delicious tofu buddha bowl

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 650
A vibrant and nutritious bowl featuring crispy baked tofu, hearty brown rice, and fresh vegetables, drizzled with flavorful sauces.

Ingredients

Protein

  • 1 package extra firm tofu (drained and pressed for 30 minutes)
  • 4 tbsp soy sauce
  • 2 tbsp toasted sesame oil
  • 2 tbsp rice vinegar
  • 2 tbsp maple syrup
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 3 tbsp corn starch

Grains

  • 2 cups dry brown rice

Vegetables

  • 2 cups steamed baby bok choy
  • 1 cup shredded red cabbage
  • 1 large sweet potato (cut into rounds or diced)
  • 1 tbsp olive oil

Sauces & Garnishes

  • Sweet chili sauce
  • Sesame ginger baked tofu
  • Toasted sesame seeds (optional garnish)

Instructions 

  • Marinate tofu in soy sauce, sesame oil, rice vinegar, maple syrup, garlic, and ginger for 10 minutes.
  • Coat tofu with corn starch and bake at 400°F (200°C) for 25-30 minutes until crispy.
  • Cook brown rice according to package instructions.
  • Roast sweet potato with olive oil at 400°F (200°C) for 20 minutes until tender.
  • Assemble bowls with rice, roasted sweet potato, vegetables, baked tofu, and drizzle with sweet chili sauce. Garnish with sesame seeds if desired.

Notes

For extra flavor, marinate tofu longer or add your favorite toppings.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: Tofu