A refreshing and healthy smoothie packed with fruits and greens to boost your detox.
Ingredients
Liquid
½cupwater (or orange juice)
Fruits and Vegetables
1piecegreen apple (stem and seeds removed)
½cuppineapple chunks (fresh or frozen)
½frozenbanana
½inchfresh ginger (peeled and minced)
1cupfresh spinach
1stalkcelery (cut into chunks)(no leafy greens)
small handfulfresh cilantro
1tablespoonchia seeds (or ground flax)
1tablespoonfresh lemon juice (or lime)
Instructions
Combine water (or orange juice), apple, pineapple, banana, ginger, spinach, celery, cilantro, chia seeds, and lemon juice in a blender. Blend until smooth, about 60 seconds.
If desired, add ice cubes for a slushier texture and blend briefly. Pour into a glass and enjoy immediately.
Notes
This smoothie is quick to make and perfect for a healthy start or snack.