High-Protein Weight-Loss Salad (Detox Bowl)
A nutritious and delicious salad packed with plant-based proteins and fresh vegetables to support weight loss and detoxification.
Ingredients
Vegetables and Legumes
- 0.5 cup boiled chickpeas
- 1 small cucumber, diced
- 1 small tomato, chopped
- 1 small carrot, grated
- 0.25 cup capsicum / bell peppers, chopped
- 2 tbsp pomegranate seeds / apple cubes
- 1 handful lettuce / spinach leaves
- 1 tsp flax seeds / chia seeds / sunflower seeds
- 1 tsp olive oil
- 0.5 lemon lemon juice
- to taste salt & black pepper salt & black pepper
- 1 tbsp hung curd / Greek yogurt (optional)
Instructions
- Add all chopped veggies and chickpeas to a large bowl.
- Toss in pomegranate seeds or apple cubes for sweetness.
- Drizzle olive oil, lemon juice, salt, and pepper; mix well.
- Optional: top with hung curd or Greek yogurt before serving.
Notes
Use fresh ingredients for best taste and nutrition.