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Intense Workout High Protein Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 glass
Calories 350
This high-protein smoothie is perfect for fueling your workouts and aiding recovery with natural ingredients and a delicious flavor.

Ingredients

Fruits

  • 1 piece banana
  • 2 tablespoons hemp seeds
  • 2 dates dates

Add-ins

  • 1 Tbsp peanut butter
  • 1 Tbsp rice protein powder (optional, but recommended)
  • 1/4 tsp cinnamon

Liquids

  • 1 glass soy milk

Instructions 

  • Add all ingredients to a blender and blend until smooth.

Notes

For extra creaminess, add a few ice cubes before blending.
Calories: 350kcal
Cost: $5
Course: Smoothie
Cuisine: Healthy
Keyword: protein