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Papaya Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
150
A refreshing and nutritious smoothie perfect for a quick breakfast or snack, combining sweet papaya with creamy yogurt and a hint of lime.
Ingredients
Fruits
1.5
cups
ripe papaya (peeled, seeded, and chopped)
1
small
banana
0.5
cup
plain yogurt
0.5
cup
milk (dairy or non-dairy)
1-2
teaspoons
honey (use only if needed)
0.5
teaspoon
lime juice
0.5
cub
ice cubes
Instructions
Add papaya, banana, yogurt, milk, and lime juice to a blender.
Blend until smooth.
Add honey if desired, then toss in ice cubes and blend again until frothy.
Serve immediately.
Notes
Use ripe papaya for the best flavor and sweetness.
Calories:
150
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
Fusion
Keyword:
Papaya