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Protein Smoothie Recipe
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
glasses
Calories
350
A delicious and nutritious protein smoothie perfect for a quick breakfast or post-workout boost.
Ingredients
Liquid
1.5
cups
milk
(12 g protein)
0.5
cup
Greek yogurt
(12 g protein)
1.5
cups
frozen mixed berries
(1 g protein)
1
banana
frozen banana
(2 g protein)
1
Tablespoon
almond butter
(4 g protein)
1
scoop
vanilla protein powder
(24 g protein)
1
Tablespoon
honey
(Optional)
1
cup
frozen spinach
(Optional)
Instructions
Add ingredients to the blender in the order listed.
Blend until smooth and no lumps remain.
Pour into glasses and serve immediately.
Notes
You can add more spinach for extra nutrients or honey for sweetness.
Calories:
350
kcal
Cost:
$10
Course:
Breakfast
Keyword:
protein, Smoothie