Go Back

Simple Cranberry Smoothie with Fresh or Frozen Cranberries

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 150
A quick and refreshing smoothie combining the tartness of cranberries with creamy banana and yogurt, perfect for a healthy snack or breakfast.

Ingredients

Fruits

  • 1 piece frozen banana
  • 1/2 cup fresh or frozen cranberries

Dairy & Liquids

  • 1/4 cup unsweetened yogurt (dairy-free optional)
  • 3/4 cup non-dairy milk (or water)
  • 1/4 cup orange juice (optional, or sub more milk)
  • 1-3 teaspoons maple syrup (plus more to taste)
  • Dash vanilla extract (optional)
  • 1/2 inch fresh ginger (peeled, optional)

Instructions 

  • Add all ingredients to a high-speed blender and blend for 45-60 seconds until smooth.
  • Taste and add more maple syrup if desired.
  • Pour into glasses and serve immediately.

Notes

You can use fresh or frozen cranberries based on availability.
Calories: 150kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: Cranberry, Smoothie