Smoothie à la betterave ou le Red smoothie
A vibrant and nutritious smoothie combining beetroot, berries, and tropical fruits for a refreshing boost.
Ingredients
Vegetables and Fruits
- 1 piece petite beetroot (peeled and chopped)
- 120 ml coconut water (or other liquid)
- 75 g frozen raspberries (or other red fruit)
- 50 g frozen pineapple
- 50 g greek yogurt (plain or vanilla)
- 1 frozen banana (frozen)
- 150 g frozen strawberries
Liquid
- 120 ml coconut water (or other liquid)
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
You can substitute coconut water with almond milk or orange juice for different flavors.