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Close-up view of an autumn smoothie bowl with colorful toppings.
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Smoothie bowl automnal

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A delicious and nutritious autumn-inspired smoothie bowl perfect for a cozy breakfast or snack.

Ingredients

Base ingredients

  • 1 piece banane congelée
  • 100 g potiron cuit
  • 150 ml lait d'amande
  • 1 c. à soupe beurre d'amande
  • 1 c. à café cannelle
  • 1 c. à café miel
  • 1 pincée muscade

Toppings

  • to taste tranches de pomme
  • to taste granola maison
  • to taste noix concassées
  • to taste graines de courge
  • to taste baies de goji
  • to taste copeaux de noix de coco
  • to taste cranberries séchées

Instructions 

  • Mix frozen banana, cooked pumpkin, almond milk, almond butter, cinnamon, honey, and nutmeg until smooth.
  • Adjust consistency with more almond milk or ice as needed.
  • Pour into a bowl and decorate with toppings.

Notes

Use fresh toppings for added crunch and flavor.
Calories: 250kcal
Cost: $12
Course: Breakfast
Cuisine: Fusion
Keyword: pumpkin