Smoothie fraise et banane sans sucre ajouté - Manger Sain

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Smoothie fraise et banane sans sucre ajouté

Prep Time 15

Total Time 15

Servings 2 cups

Calories 180

Enjoy a naturally sweet and creamy strawberry banana smoothie without added sugar, perfect for a healthy snack or breakfast.

Ingredients

Fruits

150 g strawberries
1 unit banana (ripe)
100 g skyr nature
75 ml milk demi-écrémé
2 dattes dattes dénoyautées (pitted)

Instructions

Soak the dates in milk for about 15 minutes.
Combine all ingredients in a blender and blend until smooth.
Taste and adjust if needed.
Pour into a glass and enjoy immediately.

Notes

This smoothie is naturally sweet and packed with vitamins and protein.

Calories: 180kcal

Cost: $5

Course: Breakfast, Snack

Cuisine: French

Keyword: fruit, Smoothie