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Close-up of a gluten-free Viral Bloat Bowl filled with colorful ingredients.
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Viral Bloat Bowl (Gluten Free, High Protein)

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 250
A quick and satisfying high-protein snack or breakfast bowl that's customizable with your favorite toppings.

Ingredients

Protein Powder

  • 1 scoop vanilla protein powder (about 1/4 cup)
  • 2 tbsp milk of choice (or just enough to mix the protein powder)

Cereal

  • 0.5-1 cup organic rice cereal (or cereal of choice)

Instructions 

  • Mix protein powder and milk until smooth and thick.
  • Stir in cereal until it reaches a rice krispie treat consistency.
  • Add toppings of your choice.

Notes

You can customize toppings for added flavor and nutrients.
Calories: 250kcal
Cost: $5
Course: Breakfast, Snack
Cuisine: Fusion
Keyword: Gluten-Free, protein